A fitness instructor is celebrating 20 years in the business with a fundraising workout for a children’s hospice.
Karen Smith, who owns Fitgirlslim, is holding the workout in aid of Haven House Hospice, in High Road, Woodford Green.
The two-hour workout, to be held from 10am until noon on November 2 at Caterham High School in Clayhall, will involve aerobics, pilates and fitsteps.
Tickets are £10 in advance or £12 on the door and participants must be aged 14 or over.
For more information email: karen@fitgslim.com
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