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Top Stories

• Hornets winger scores for O's

  Young Watford winger Michael Bryan scored the only goal as a Leyton Orient reserve side fell to defeat against Ipswich Town. read more

• Hammers track Barnet and Reading defender

  West Ham United are reportedly interested in Reading defender Michael Hector. read more

• Forest youngster interests Spurs

  Spurs could be set to battle rivals Arsenal for Nottingham Forest defender Jamaal Lascelles, according to the Daily Mail. read more

• Hammers arrival angers Bristol City fans

  West Ham United signing Nicky Maynard has enraged Bristol City fans after his exit from Ashton Gate. read more

• Chigwell school through to rugby finals

  West Hatch High School's Year Eight rugby team have qualified for the Essex finals after winning the District Emerging Schools Rugby Competition. read more

• Cup victory for Woodford Green

  Woodford Green made an impressive start to their preparations for the 2012 season by winning the Waltham Abbey Indoor Cricket League Cup. read more

• Sports clubs offering free sessions

  A host of sports clubs are offering free taster sessions over the next two months to encourage people to be more active. read more

• Table tennis success for students

  Pupils from a Chigwell school are celebrating after reaching the latter stages of the Essex County Individual Championships table tennis tournament. read more

• Dewar moves up to fifth in Under-17 rankings

  Woodford Green with Essex Ladies continued their indoor season with domestic meetings at Lee Valley, Sheffield and Birmingham. read more

• Bancroft's secure national date

  Despite suffering a number of injuries, Bancroft's School’s Under-19 netball team made it through to the final of the National Schools’ Netball Tournament. read more

On this day: Orient | West Ham | Epping Forest News | Waltham Forest News | Redbridge News | Sport | Spurs | Top Stories | Community Blogs Blog | Premier League London | Chingford