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    <title>East London and West Essex Guardian Series | Celebrity News</title>
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    <pubDate>Fri, 10 Jul 2009 08:16:51 +0100</pubDate>
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           <title>Hainult Forest - 3.4 miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1970945.Hainult_Forest___3_4_miles/?ref=rss</link>
           <description>IT'S over five years since I last visited Hainault Forest for this series &#40;walks 9 &amp; 12) and I intend to remedy my neglect with at least three walks over the next two months or so.</description>
           <pubDate>Wed, 16 Jan 2008 17:00:00 +0000</pubDate>
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           <title>Covent Garden - 1.8 miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1943171.Covent_Garden___1_8_miles/?ref=rss</link>
           <description>THIS is a deceptively short walk which has all kinds of temptations built into it.</description>
           <pubDate>Fri, 04 Jan 2008 11:38:00 +0000</pubDate>
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           <title>The Owl pub to Fernhills</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1888659.The_Owl_pub_to_Fernhills/?ref=rss</link>
           <description>TRUELOVE'S and Fernhills are relatively recent acquisitions for Epping Forest, the latter being purchased in 1997.</description>
           <pubDate>Fri, 07 Dec 2007 10:20:00 +0000</pubDate>
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           <title>Hatfield Forest - 4.8 miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1834090.Hatfield_Forest___4_8_miles/?ref=rss</link>
           <description>In September the Stop Stansted Expansion Campaign &#40;SSE) organised a Runway Ramble' through Hatfield Forest.</description>
           <pubDate>Wed, 14 Nov 2007 17:57:00 +0000</pubDate>
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           <title>The poets' walk - Lippits Hill</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1816535.The_poets__walk___Lippits_Hill/?ref=rss</link>
           <description>THIS WALK runs along little known Bridleways which give two fantastic views across Herts and Essex.</description>
           <pubDate>Wed, 07 Nov 2007 16:02:00 +0000</pubDate>
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           <title>Thordon Country Park - 3.8 miles </title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1800331.Thordon_Country_Park___3_8_miles_/?ref=rss</link>
           <description>In August, I joined 32 members of the Havering and East London Group Ramblers on their regular Tuesday morning walk.</description>
           <pubDate>Wed, 31 Oct 2007 16:46:00 +0000</pubDate>
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           <title>Dunstable Downs - five miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1777473.Dunstable_Downs___five_miles/?ref=rss</link>
           <description>The astonishing Dunstable Downs form the Eastern extremity of the Chiltern Hills, it is therefore appropriate that the new state-of-the-art Bedfordshire County Council/National Trust visitor facility should be called the Chilterns Gateway Centre.</description>
           <pubDate>Mon, 22 Oct 2007 14:00:00 +0100</pubDate>
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           <title>Totternhoe, Bedfordshire - 7.4miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1767177.Totternhoe__Bedfordshire___7_4miles/?ref=rss</link>
           <description>WE start the walk from the village of Totternhoe, and walk through the nature reserve which comprises the Totternhoe Knolls to visit the earthworks on Castle Hill which are the remains of a late 11th or 12th C castle.</description>
           <pubDate>Wed, 17 Oct 2007 16:10:00 +0100</pubDate>
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           <title>Connaught Waters - four miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1751012.Connaught_Waters___four_miles/?ref=rss</link>
           <description>TAKING really young children for a walk can require a lot of planning.  If you have one of those posh and expensive all-terrain buggies you can go practically anywhere but there are great limitations for the ordinary pushchair.</description>
           <pubDate>Wed, 10 Oct 2007 17:27:00 +0100</pubDate>
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           <title>Lee Valley &#40;part two) - 3.7 miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1733410.Lee_Valley__part_two____3_7_miles/?ref=rss</link>
           <description>The second Lee Valley Walk in conjunction with the Lee valley Park's 40th anniversary was designed by Eric Wilton, Senior Ranger.
</description>
           <pubDate>Wed, 03 Oct 2007 16:25:00 +0100</pubDate>
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           <title>New River &#40;30 miles total) Part Seven)</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1700522.New_River__30_miles_total__Part_Seven_/?ref=rss</link>
           <description>THE climax of this, the final stage of our 28 mile walk along the course of the New River is the arrival at the Visitor Viewing Point at New River Head.</description>
           <pubDate>Wed, 19 Sep 2007 16:44:00 +0100</pubDate>
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           <title>Lee Valley  &#40;Leyton and Walthamstow Marshes) - one hour</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1688857.Lee_Valley___Leyton_and_Walthamstow_Marshes____one_hour/?ref=rss</link>
           <description>The Lee Valley along with Epping Forest form the greatest walking assets for East London.</description>
           <pubDate>Fri, 14 Sep 2007 09:25:00 +0100</pubDate>
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           <title>New River Path &#40;30 miles total): Part Six</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1672218.New_River_Path__30_miles_total___Part_Six/?ref=rss</link>
           <description>The excitement of urban walking is that you can never be quite sure about what is just around the corner.  Places which are familiar to you when you travel by bus or car give up fresh revelations to the walker.</description>
           <pubDate>Fri, 07 Sep 2007 09:32:00 +0100</pubDate>
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           <title>Hatfield House - 3.4 miles</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1672120.Hatfield_House___3_4_miles/?ref=rss</link>
           <description>When Elizabeth I was living at the Old Palace in the grounds of Hatfield House she learnt that she had become the monarch.  The main house, built by Robert Cecil, the son of Lord Burghley, Elizabeth's chief minister wasn't completed until 1611.</description>
           <pubDate>Fri, 07 Sep 2007 09:07:00 +0100</pubDate>
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           <title>New River Path &#40;30 miles total): Part Five</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1635593.New_River_Path__30_miles_total___Part_Five/?ref=rss</link>
           <description>After an attractive and peaceful exit from Enfield Town along the redundant loop of the river we catch up with the real thing which has been carried by pipes to the bottom of Bush Hill.</description>
           <pubDate>Wed, 22 Aug 2007 12:55:00 +0100</pubDate>
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           <title>Princess Diana memorial walk - seven miles: Part two</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1617624.Princess_Diana_memorial_walk___seven_miles__Part_two/?ref=rss</link>
           <description>Good paths, panoramic views and a chance to enjoy peace and tranquillity in Central London.</description>
           <pubDate>Tue, 14 Aug 2007 18:25:00 +0100</pubDate>
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           <title>New River Path &#40;30 miles total): Part Four</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1603794.New_River_Path__30_miles_total___Part_Four/?ref=rss</link>
           <description>FOR the fourth stage we start off tantalisingly close to Theobalds Park and then make a major discovery; what you had always thought was an ordinary footbridge across the M25 just west of Junction 25 is in fact the New River avoiding the traffic jams below. Besides a few more davits and pumping stations we pass examples of the automatic machinery which keeps the river so unusually clean.</description>
           <pubDate>Wed, 08 Aug 2007 14:22:00 +0100</pubDate>
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           <title>Princess Diana memorial walk - seven miles: Part one</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1588171.Princess_Diana_memorial_walk___seven_miles__Part_one/?ref=rss</link>
           <description>A walk for all times of the year and one to show off to your friends.</description>
           <pubDate>Wed, 01 Aug 2007 13:39:00 +0100</pubDate>
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           <title>New River Path 5.1 miles &#40;30 miles total): Part Three</title>
           <link>http://www.guardian-series.co.uk/freetime/celebritynews/1564945.New_River_Path_5_1_miles__30_miles_total___Part_Three/?ref=rss</link>
           <description>THE most beguiling feature when walking alongside the New River is the very gentle nature of the flow; just enough to pull the green filaments of the weeds horizontally but slow enough to enable most walkers to walk faster than the piece of straw which may be carried on its surface.</description>
           <pubDate>Mon, 23 Jul 2007 10:57:00 +0100</pubDate>
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           <title>Route of the River Ching</title>
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           <description>IT was a wet Sunday morning when John Francis of the West Essex Ramblers led a group of the Highams Park Society on a walk of discovery to follow the route of the River Ching.</description>
           <pubDate>Thu, 19 Jul 2007 07:00:00 +0100</pubDate>
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