Fed up of being stuck indoors? Then head down to The Plough and Harrow for open mic night Turn Off Your Television.

Featuring music, comedy and variety, performers are invited to sign up on the night for a ten-minute slot. It’s at The Plough and Harrow, High Road, Leytonstone, every first and third Thursday of the month. The next gig is on Thursday, February 21 from 7.30pm until 11pm.

Details: andy_quirk@hotmail.com, 07790 509075, www.hitsofthenearfuture.com