Women wanting to learn how to box can do so with a trained fitness instructor.
The classes start on February 2 at 10.30am in St Anne's Line Hall, Grove Crescent, South Woodford and are run by registered Muhammed Ali boxing trainers.
The aim of the class is for women to get fit, lose weight and tone up.
Each class costs £10 or £60 a month, with two classes a week.
For more information call 07956 239 690 or visit www.aliboxingtraining.com.
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