A gentler version of a rough and ready game is on offer at a sports club.

Upper Clapton Football Club in Thornwood near Epping will host walking rugby – a non-contact, slow paced version of a sport known for scrums and tackles.

Practice is due to take place at the club’s new all-weather pitches from August 1 at 10am.

The sessions are due to run every Thursday for an hour. For more information, call 01992 564567 or email fferrari@eppingforestdc.gov.uk.