Cineworld Harlow Telephone: 0871 200 2000, www.cineworld.co.uk The Hunger Games: Catching Fire (12A), Gravity (12A), The Family (15), Philomena (12A), Thor: The Dark World (12A), Parkland (PG), Saving Mr Banks (PG), Free Birds (U), Carrie (15)

Odeon Lee Valley Telephone: 0871 22 44 007, www.odeon.co.uk Benim Dunyam: My World (PG), Carrie (15), Cloudy with a Chance of Meatballs 2 (U), Free Birds (U), Gravity (12A), Hukumet Kadin 2 (TBC), Saving Mr Banks (PG), Su Ve Ates: Water and Fire (TBC), The Best Man Holiday (15), The Butler (12A), The Family (15), The Hunger Games: Catching Fire (12A), Thor: The Dark World (12A)

Odeon South Woodford Telephone: 0871 22 44 007, www.odeon.co.uk Captain Phillips (12A), Carrie (15), Cloudy with a Chance of Meatballs 2 (U), Free Birds (U), Gravity (12A), Philomena (12A), Saving Mr Banks (PG), The Butler (12A), The Hunger Games: Catching Fire (12A)

Vue Wood Green Telephone: 08712 240 240, www.myvue.com The Hunger Games: Catching Fire (12A), Gravity 3D (12A), Saving Mr Banks (PG), Carrie (15), Free Birds (U), Free Birds 3D (U), Thor: The Dark World (12A), Cloudy with a Chance of Meatballs 2 (U), The Best Man Holiday (15), Gravity (12A), The Counsellor (18)

All listings are correct at time of going to press, but we advise filmgoers to check with cinemas.