Loughton Karate Club
A FREE self defence class for women is to take place.
The workshop will be held between 2pm and 3pm at Lopping Hall in Loughton on Saturday, June 10.
It is run by Loughton Karate Club, and will teach people the five best places to strike an attacker and the best techniques to use.
For more information, visit www.loughtonkarateclub.co.uk/womensselfdefence.
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