CLASSES that use boxing techniques as a way of building fitness are being held in Epping.

The Boxercise sessions are being held at Epping Hall on St John’s Road and are open to people of ages.

Teacher David Hogg said: “ The classes are always safe, fun, energetic and addictive. If you want to lose weight, tone up, increase your fitness and get rid of some tension then join us on Thursdays between 6pm and 7pm at Epping Hall. “ Classes cost £5 per person and booking is unnecessary.

For more information David Hogg on 01992 564269.