GOOD NEIGHBOURS: Britain's Best Neighbour Competition gives prizes to those who give something back to their local area. To nominate someone you know, call 0870 333 6688. All entries must be in by April 30.
HELP CHILDREN: Volunteers are needed to help children with life-threatening illnesses and their families. The Maypole Project will provide training. For more detalls, call 01689 815006.
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