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    <pubDate>Sat, 04 Jul 2009 00:25:32 +0100</pubDate>
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           <title>WOODFORD GRN: Veteran honoured with medal at parade</title>
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           <description>  A WAR hero from Woodford Green has been honoured during the veterans' parade across Tower Bridge to mark Armed Forces Day.
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           <pubDate>Fri, 03 Jul 2009 16:24:04 +0100</pubDate>
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           <title>WANSTEAD: Traders slam flats appeal</title>
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           <description>  EMBATTLED traders have condemned plans to demolish a row of shops to make way for a block of luxury flats as it would creating an “absolute nightmare” for parking.
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           <pubDate>Fri, 03 Jul 2009 15:01:40 +0100</pubDate>
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           <title>REDBRIDGE: Lack of disabled toilets a &quot;disgrace&quot;</title>
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           <description>  REVELATIONS that there is not a single disabled-friendly Changing Places toilet in the entire borough has led carers to accuse Redbridge Council of neglecting their needs.
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           <pubDate>Fri, 03 Jul 2009 13:57:28 +0100</pubDate>
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           <title>WANSTEAD: Congregation fuming as church given listed status</title>
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           <description>  AN HISTORIC Wanstead church has been granted special protection by the Government - but its congregation are not happy.
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           <pubDate>Fri, 03 Jul 2009 13:01:33 +0100</pubDate>
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           <title>REDBRIDGE: Dog lovers told to watch out for four-legged friends in the heat</title>
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  DOGS left alone in cars for just five minutes could easy die from the heat, the RSPCA has warned.
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           <pubDate>Fri, 03 Jul 2009 14:36:42 +0100</pubDate>
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           <title>LOUGHTON: Conmen target pensioner</title>
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  CONMEN targeted a pensioner by pretending to be contractors from the council.
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           <pubDate>Fri, 03 Jul 2009 17:50:18 +0100</pubDate>
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           <title>WALTHAMSTOW: Double jeopardy killer jailed for life</title>
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           <description>  A MAN has been jailed for life for the brutal killing of a girlfriend and attempted murder of another.
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           <pubDate>Fri, 03 Jul 2009 16:18:16 +0100</pubDate>
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           <title>EPPING: Students work religiously to make new sculpture</title>
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  A NEW religious sculpture was unveiled this week at St Johns School, in Epping.
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           <pubDate>Fri, 03 Jul 2009 16:00:26 +0100</pubDate>
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           <title>WALTHAMSTOW: Homeless day centre closes</title>
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  A DAY centre for the homeless closes today leaving many users feeling displaced.
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           <title>WALTHAM FOREST: Schoolchildren create their own mythological creatures</title>
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           <description>  VAMPIRES, dragons, monsters and other mythological creatures will be roaming through Waltham Forest- in an animated film created by schoolchildren to be shown on Walthamstow's big screen.
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           <pubDate>Fri, 03 Jul 2009 15:01:30 +0100</pubDate>
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