Members of a slimming group have lost more than 51st since September 2017.
Slimming World Edgware’s 55 members have lost 51st and 4lbs since September 7, when their new consultant Sarah Jayne Neall took over.
One member, Gemma Drakes, has lost 3.5st and dropped from a size 16 to a size 10 in that time.
She said: “Filling up on lots of satisfying foods means you’re never hungry so I’ve never felt as though I was on a diet.
“Before I joined Slimming World I thought losing weight meant going to the gym and counting calories, but now I know it’s about making healthier choices about food and becoming a bit more active.”
Ms Neall, who also lost weight before coming a Slimming World consultant, provides support and guidance to her slimmers about nutrition and exercise.
She said: “I’m delighted that my members have lost weight so beautifully.
“It has made a big difference to their lives and to their whole families’ lives and all of them are happier and healthier now.”
The group is help at One Stonegrove Community Centre on Wednesdays at 7.30pm, and Thursdays at 9.30am.
For more information contact Ms Neall on 07392118091 or turn up on the evening.
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