It was a quiet weekend for East London Runners, with a number of regular competing in marathons in London, Paris, Manchester and Brighton in the coming week.
Meanwhile, in the Wanstead Flats 5km Parkrun, there was a third place finish from Thomas Grimes in a time of 18.46.
There were also personal bests from Emmett Fitzgibbon (20.54), Andy Jenkins (20.59) and Maud Hodson (23.38).
In the Hackney Marshes 5km Parkrun there was a second place finish for Patrick Brown, who posted a time of 16.51.
On Sunday, Paul Quinton completed the Paddock Wood half marathon in a time of 1.18.03.