Local and national sport for Epping Forest, Waltham Forest, Wanstaed & Woodford

ORIENT: 'Drop fear will spur on team'

11:40am Thursday 11th March 2010

ORIENT players know what is at stake ahead of the visit of Walsall on Saturday, according to Jason Demetriou.

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Chelsea v West Ham preview

10:20am Thursday 11th March 2010

Chelsea v West Ham Stamford Bridge, Saturday March 13, 3pm

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West Ham must find home comfort to beat drop

9:00am Thursday 11th March 2010

KIERON DYER claims West Ham’s fate will not be determined in the next two games – against Chelsea and Arsenal – but on their own turf.

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Olympic gold is final stop on Reynolds’ run

8:40am Thursday 11th March 2010

Down-on-his-luck runner bids for Games glory in London

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Dan's the man as Waltham Forest ease past Maldon

2:37pm Thursday 11th March 2010

by Craig Rodhouse

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WEST HAM: Spence looks to kick on with Hammers

11:31am Thursday 11th March 2010

WEST HAM academy graduate Jordan Spence has been gradually moving closer to a first-team spot after a string of impressive performances.

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Daggers Still going strong for play-offs

9:30am Thursday 11th March 2010

JOHN STILL has battled back from health problems and now he wants to fire the Daggers back into the promotion race.

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Quad bike for a day - without stopping

8:00am Thursday 11th March 2010

Pupils pedal to fund Mongolia trip

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WEST HAM: Dyer hits back at critics

11:15am Wednesday 10th March 2010

KIERON DYER has vowed to prove his worth to West Ham after being singled out as an example of the club's 'ill-judged' spending.

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