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    <pubDate>Thu, 02 Jul 2009 16:51:21 +0100</pubDate>
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           <title>Chingford show the pros how it’s done</title>
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  CHINGFORD brought the curtain down on their season with a nail-biting extra-time victory over National League Three South side Barking to win the Essex Senior Cup.
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           <pubDate>Wed, 29 Apr 2009 11:52:50 +0100</pubDate>
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           <title>Ching gunning for top two next year</title>
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  CHINGFORD coach Phil Howell insists his team will be a force to be reckoned with in London Two North next season, after securing fifth place with a final game victory over Bury St Edmunds.
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           <title>Magnificent Manor dispatch Letchworth</title>
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  ETON MANOR continued their rousing run-in to the London Two North season with a terrific 39-11 victory over Letchworth Garden City.
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           <title>Wanstead seal title with stylish victory</title>
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  WANSTEAD were crowned Essex One champions after a thumping 57-7 win over Thames on the final day of the season ensured they beat off a late surge from the chasing pack.
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           <title>Eton Manor make local rivals suffer with defeat</title>
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  ETON MANOR sprung a surprise as the London Two North season draws to a close when they dispatched fierce rivals Woodford, 32-8.
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           <pubDate>Wed, 08 Apr 2009 12:12:45 +0100</pubDate>
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