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Robin Ruston, 35, from Ongar admitted to the theft at Westminster Magistrates' Court on Wednesday, August 14

Metropolitan Policeman from Ongar tearfully admits to £200 theft in court

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GP Surgery massively improved after previously being rated as 'inadequate' by CQC.

Traffic and travel update: Some delays on M25 and A406

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MP steps in over "absurd" hospital parking fine

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Heathrow expansion bad for locals and the city says London Assembly

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Nurse with no midwifery experience delivers baby in hospital car park

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Anti-animal-cruelty protesters form blockade in Parliament Square

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Council should practice what it preaches over emissions

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Then & Now: What do historic houses look like today?

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Ageing ice centre to be replaced by £30 million Olympic-sized venue

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Leytonstone hip hop artist Lemzi to perform at Chingfest

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How can MP support more police but also police cuts?

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Renters are falling into debt and forced to leave homes due to attending weddings

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Went to Barca, bought the T-shirt, but was it worth it to see Messi?

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A-Level results 2019: Top marks see students secure top university places

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BBC award nominated singer-songwriter NAO to headline Chingfest

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A-level student set to appear in new HBO series secures university place

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Ilford man jailed for assaulting TfL worker, train passenger and British Transport Police officer

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Brutally beaten Loughton woman fears ex-boyfriend will be released from jail

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Hospital blood testing service to close for essential work

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August 5 is black day for people of Kashmir

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Traffic news: Partial closure on TfL and clear motorways

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Great political causes always start outside the mainstream

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72-year-old facing eviction from council house left distressed

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Motorbike accident at Romford Road - recap

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Rum: when and how to drink it when not on board ship

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Home Office anti-knife chicken shop campaign slammed as "blatantly racist"

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Fire brigade received 34 999 calls to burning car

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Facial recognition cameras are being used around this London train station

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Fake landlord fined £4,000

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Two collisions on the M11 southbound leaves drivers gridlocked for hours

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Salvation Army appeals to help give poorest families school uniforms and shoes

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New cycle hangars to be rolled out in coming weeks

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Reaction and photos as students receive A-level results 2019

Student's stellar A-level results after dealing with sister's death

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Final units in place for temporary accommodation project

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Free football for London youngsters and Kane and Khan launch partnership

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Police destroy £1m cannabis factory

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Serial fly-tipper fined nearly £1000

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11 top jobs you can get without a university degree

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Blue badge fraudsters lose licences

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Three men jailed for cocaine smuggling from London to Swindon

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When is a beer festival coming to Redbridge?

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Former special constable from Ilford given suspended prison sentence for fraud

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City Airport expansion must avoid "unliveable" noise pollution for residents

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Playdays Nursery in South Woodford holds graduation ceremony for 'Class of 2019'

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Two moped robbers jailed for stealing pedestrians mobile phone

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Former rapper and taxi driver both not found guilty of £200,000 drug smuggling plot

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Pressure on council to deliver homes priced against income levels

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New Leyton Orient players Conor Wilkinson and Lee Angol meet youngsters at football camp

Hundreds of British Transport Police officers dispatched to crack down on pickpocketing

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Nearly £5,000 has been donated for the police officer attacked by a machete

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Sadiq Khan needs to "get a grip" as delays on Underground rise

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Two teens appear at Old Bailey accused of stabbing 23-year-old to death

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